Good nutrition is the key to good mental and physical health. Eating a balanced diet combined with regular physical activity can improve your overall health. Come out and achieve your nutrition and health goals with the help of our leading specialists!!
Did You Know: About half of all-American adults—117 million individuals—have one or more preventable chronic diseases, many of which are related to poor quality eating patterns and physical inactivity. These include cardiovascular disease, high blood pressure, type 2 diabetes, some cancers, and poor bone health. More than two-thirds of adults and nearly one-third of children and youth are overweight or obese.
This workshop will be engaging, educational and motivating. A licensed consultant will be in attendance to help Spring you into a Healthier YOU! Make sure to register below for entry.
When: June 1, 2019
Where: Grand Prairie Library | 3479 183rd St, Hazel Crest, IL 60429